Doomscrolling Ruins My Quality Sleep. How I Put a Rest to It - CNET - Tapase Technical

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Doomscrolling Ruins My Quality Sleep. How I Put a Rest to It - CNET

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I wanted to stop doomscrolling and sleep better. Kicking my phone out of bed was a good start.

from CNET Android Update https://ift.tt/a3XZudk

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